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Children will learn the basics of yoga through enjoyable activities:
– Theme and Stories
– Five Senses and props
– Games and other various activities
– Partner and group poses and movement

Peace of mind for parents:
– Certified Children’s Yoga Teacher

– CPR and AED Certified
– Background Checks
– Mats Sanitized
– Hydration Provided

Benefits:
o Self-awareness
o Focus
o Confidence
o Balance
o Social Interaction
o Present Moment
o Posture
o Flexibility
o Coordination
o Self-control
o Character Development
o Relieves Stress Balance
o Energy Level
o Creativity
o Boost Memory
o Reduce Stress
o Promotes thinking
o Body Awareness

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